
She was orphaned at five when her mother died
Her dad still lived but he was out of the picture
He was a train engineer, always away
Maybe that’s why the sound of a train gives me a rush
She lived in houses with other people
Not ever a home to her
Except for the Goodson’s who took her in
For a while she lived on a farm
She had a horse she could ride
She never wanted to leave there
But she had to
She was born with 4 older brothers
One by one she lost them
She bore 4 sons then had me
She graduated high school in 3 years
To get out of the hell house she lived in
She went to college and met her man
He fell head over heels in love with her
Her beauty and the way she saw the world
So unlike anything he had ever known
From different sides of the tracks they were
He became a bomber pilot
She gave him 5 children in 7 years
She never really fit in
She was an enigma, filled with a wild view
She rescued Irish setters
She allowed any and every exotic animal
To be rescued by the rest of us
From owls and hawks
Snakes and an alligator
Repiles, amphibians, mammals
Bottle feeding raccoons and squirrels, skunks
Chimpanzees and other monkeys
And whatever came our way
We were the Folger Family
Iconic in Cincinnati back in those days
She stood in picketing lines
Against animal testing
I was pulled from my class to assist
In rescuing some poor Irish Setter
From an abusive home
My favorite story was the day
I was walking home from school
And a crowd of kids were throwing rocks
At an apartment building
I yelled to them to stop
So they turned on me with the rocks flying
I was just as tempermental as mom
I ran home while they laughed at me
I broke through the door yelling
“MOOSE!!! ERIN!! BESSIE!!!!!!!”
Those were the three most terrifying dogs we had
A Weimaraner, an Irish Setter and a German Shepherd
I leashed them up and ran up the street
That crowd of kids ran in fear
Into the lobby of the building
Locked in a small space
They were trapped and I yelled at them
“You come out of there or we are coming in!!!!”
The dogs were right on cue
Sensing my rage they growled and barked
And bore their terrible teeth
And leapt at the leash
Displaying a terrifying scene
The boys and girls- teenagers
Came creeping out
Hugging eachother and crying and begging
It was then I heard the sound
Like a river of slashing barks
Here she came, around the corner
My mom, with 7 more dogs
It was so funny I almost fell over laughing
But for the seriousness of the situation
Which demanded my rage to display
She looked like she was plowing a field
Leaning so far back so as not to fall forward
The pulling of 7 Irish Setters
Well, I was never more proud of her
So before hell was let loose
I told those kids to leave and never come back
I said, “If I ever see you again
There will be no leashes!!!!”
To this they all ran screaming
And crying up Madison Lane
Mom and I retreated home
No words needed to be spoken
The men were not there
We took care of it
God I love that memory
There were so many stories
Too many to tell today
On this day, the time has come
For all the years we missed
I wish it were not so
For all the times we did not see eye to eye
I wish it were not so
I wish you knew my kids
I wish you could know my grandchildren
I spent so many years wishing and praying
But I am glad for how we found eachother again
After Barney left us
We had time to spend
Even at a distance
It was better knowing you were there
It has been a long journey
It was not fair what you went through
A child should never have to suffer as you did
But it will be your laugh I remember
Those times at a holiday
When people of all existences were given a seat
Your table was extended to all those
Wandering souls…
You understood them, welcomed them home
There is never enough time to find yourself
Never enough time to mend the wounds
Never enough time to heal completely
And then you were taken bit by bit
That horrible disease took you step by step
I remember the last time I saw you in Key West
We talked for a long time by the sea
You said the most healing thing to me
“I really wish I had known you before”
Of course by then you forgot I was your daughter
But I told you the same- I wish the same
But we have eachother now….
Time, distance, enemies of the soul…
But your hero never left your side
He stood with and beside you all the days
Of your over 66 years together
He told you when it was time to leave
You were waiting to hear this I know
For who knows how to say goodbye
Goodbye now Mom
You left us a little while ago
But today, you are laid to rest
You will be with Barney now
Your amazingly crazy, hilarious
Adventurous, beautiful son
My Irish Twin
And your mother and father
Your brothers and so many more
I cannot be there today, to say goodbye
To stand with your man
To hold his hand as I would do
Because that is just the times we live in
No visit to say goodbye
No holding your hand
No telling you what I needed to say
But you know now don’t you
Once you saw through a foggy lens
Now you see with clarity
That I was here all the time
Loving you and wanting you
And I am so grateful you kept insisting
One more child
Till you had a girl, that was me
I know I was not what you thought I would be
But in the end
I love you, always did, always will
You did it
You made a family
A legacy to be proud of
From Ted to Mike to Jeremy To Barney
And to me… we are your legacy
We will always carry you with us through our children
And our grandchildren
Your gift of sight to believe in mysterious things
You never got to take a dancing class
Or painting or singing or anything else
But you gave it all to me
I will now try even harder to give this
To myself and my own
But so much more
To any and every foster child
Or kid who never was given the chance
You should have been a great talent
Your songs and dances should have happened
But in private you were a writer..
So I will remember this last thing..
One time as a teenager I asked you
“What do you think I will be when I grow up?”
Without hesitation you said
“A writer”
I had never done that… but everyday you did
You wrote and wrote
When I started this blog it was because of you
I am no writer
I do not know how to do it right
But I will write and I will make sure
That others like you
Will get the chance while they are still young
To express themselves creatively
To have a shot at finding their voice and
Healing their wounds
But I will need something from you to do this
Infuse me with your ideas
Inspire me in the sunrises and sunsets
And let’s do it together
You in your newfound freedom of eternity
And me trapped in this world
Show me the path and I will walk in it
Okay
Today Dad will be by your side
As they lay you to rest..
I am there in spirit
I know you are already gone
But I miss everyone so terribly
The sharp pain will ease
Time heals
But you, for all we went through together and apart
I will look for you in nature
That is where you saw the universe
And so do I
You know why
Against all odds
I am your daughter
I will always carry you with me
When the sunsets tonight
I will see you waving goodbye
And when it rises tomorrow I will hear you
In my heart whispering
Be who you were born to be
And I will
I promise to do my best
Bye for now Mom
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The Sarah Hale Folger Project seeks to inspire greatness in humanity by sharing inspiring stories with the world. Please contact me here on my blog or through my website at http://www.TheArtUniverse.com
Sarah Hale Folger is a Creative Consultant, Artist, Singer and Educator. PLEASE make sure to subscribe to my blog today so you never miss the next thing happening in the world the way I see it! Please feel free to comment, share and please, subscribe to my blog. Thank You.


When I was just a kid
I would climb the pine tree in the front yard
There was a place
Where three branches came together
Two and a half stories high
I would slide my body
Into the branches embrace
And sway with the wind
Rocking me to calm
Like a grandmother
So non-judgemental
Always there taking a beating
As winters came and went
Branches broke below
I don’t know why this tree
Likely because it’s branch grew over
The roof outside their bedroom window
What a thing to do
So exhilarating to climb out their window
Shimmy down the roof
To hop onto the branch
And up and away I would climb
To my throne of imagination
I would close my eyes to see
What it felt like to sway and listen
I wish I could go back there
But the tree is no longer there
It is no longer my families home
And decades have come and gone
But I can still close my eyes
And feel the swaying
The slow rhythmical backward and forward
Side to side movement
Like a rocking chair, only better
I guess my love of trees came from an acting class
Mom put me in an acting class as a little kid
The teacher said to stand up
Close your eyes
And pretend you are a tree
I stood there with my arms outstretched
Swaying ever so gently
I imagined what a tree felt like
Did it think about the birds
The squirrels and raccoons
Who lived in its branches
I got so lost in thought
I forgot I was in a room
Filled with other kids
Finally I opened my eyes
And I was the only one still standing
How long had I swayed
Standing there being a tree
The giggles of the other children
Assured me I was weird
But the lesson of becoming a tree
Has never left me
They have been my constant friends
From then till now
So majestic, so embracing
So defiant of the storms
As they stand there
And hold up under
The weight of weather
The freezing cold
The snow, the ice
The wind, the rain
They stand tall
Until their time has come
The wisdom gained
From friendship with a tree
Is well worth the climb
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The Sarah Hale Folger Project seeks to inspire greatness in humanity by sharing inspiring stories with the world. Please contact me here on my blog or through my website at http://www.TheArtUniverse.com
Sarah Hale Folger is a Creative Consultant, Artist, Singer and Educator. PLEASE make sure to subscribe to my blog today so you never miss the next thing happening in the world the way I see it! Please feel free to comment, share and please, subscribe to my blog. Thanks You.
You know it has lasted too long
This crisis that dropped on the world
We were not made to function under such stress
Only for a short while, but this is so very long
The mental shift is the greatest obstacle
It’s a daily dose of fear and story telling
Our children have anxiety and panic
My friend saw a young man jump from the bridge
He put his mask on as he ran from his car
To jump off the bridge
We are losing our minds
Children are ending their lives
Marriages are ending at an all time high
Abuse abounds
The mask police glare at you when yours slips
Road rage people are on a path of destruction
Friends sprew vile words on social media
They would never say in person
They disown eachother over politics
The manipulators take advantage of us all
We see them on TV telling us who and what to believe
People are glued to TVs and radios
We can’t hang out together
They tell us how many family members
Can come for the holidays
Violate that and your neighbor will report you
We can’t see our parents in thier homes
They are passing away with strangers
While we weep over a river of injustice
We’ve given up on our dreams
Lost our businesses and homes
Forget about a vacation
They won’t let you stay in their hotel
You can’t cross the state lines
You must quaranteen yourself
You’ve forgotten what it feels like to laugh
That deep belly cleansing laugh
Your friends restaurant just shut down
Your brothers store he had for 30 years
Was looted and burned down
Your cousins son the cop just got shot
You know the one who always wanted to help people
Right is now wrong
Wrong is now right
You can’t talk about what’s happening
Someone might beat you up
God forbid you have your own opinion
Need I continue to say it out loud
But then something rises up inside me
I run to nature, she always embraces me
The sunrises and sunsets
Remind us that the world is moving on
This too shall pass
And I feel the power of my own mind
As it clears in the presence of the trees
I see the animals going about thier day
Life is going on, and it shall for us too
We will never be the same again
After all we have been through
But we will be stronger and more equipt
To believe in the moments that inspire
We will not take things for granted
For those whose vile minds
Produced vile words and deeds
I do not know what will become of them
But for the ones who are still trying to create magic
To show the children how to overcome
Who do not spread the fear
Who teach and project faith in humanity
Who celebrate our diversity
For the souls that still have love
They are even now pressing on
Carrying their loved ones along
We shall overcome this time
We must stay strong
We must believe in the power of love
And never give up
The sun still rises, and sets
There is something greater than ourselves at work
Hold on to hope
That feeling of expectation and desire
For peace and healing to flow
Throughout our land
Don’t lose sight of it
We’re in this together
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The Sarah Hale Folger Project seeks to inspire greatness in humanity by sharing inspiring stories with the world. Please contact me here on my blog or through my website at http://www.TheArtUniverse.com
Sarah Hale Folger is a Creative Consultant, Artist, Singer and Educator. PLEASE make sure to subscribe to my blog today so you never miss the next thing happening in the world the way I see it! Please feel free to comment, share and please, subscribe to my blog. Thanks You.


What is it that makes us
That truly defines who we are
And what we are becoming
I am determined
From all my examined thoughts
That all I have ever known
Points me to the truth
All the lessons I have had
Can serve to instruct me
I truly believe the power
It lies within our thoughts
The power of the mind
Which does not distinguish
Between good and bad
It only acts as a conduit
To energize us to achieve
Either greatness or failure
The pathways are lit
With electrical impulses
That either inspire hope
Or inspire fear
Magic or complacency
What we adhere to we become
So be careful
What you feed your head
Whatever you feed grows
Whatever you starve dies
Positive or negative
Your mind will crave more
Of whatever you feed it
Like an addiction
To break the patterns
That do not serve you
You must guard your mind
You must KNOW what you want
This life gives plenty of choices
Opportunities abound
You must learn to navigate them
Like a boat tossed by the sea
It takes knowledge and
Determination to pull through
To stay the course
To land safely
If you have faith
And if you want it
You can do anything
Your heart desires
So guard your mind
Put your boundaries around it
They’ll say it can’t be done
They’ll say no way
They’ll get angry
When you push through
Their eyes are blind
But you, you see
Even if they get angry
Falsely accuse you
Remember they are blind
If You see
Never give in
Never give up
If they don’t
They’re on the wrong brain train
Let them deplane
Get off at the station
They don’t believe in flying
They would have you
Believe they are right
That you’re crazy
Delusional in fact
Your faith is foolishness
Just listen to them
And they will
Paint your mind
With their negative words
Don’t let them
You don’t need their validation
You’ve learned from your losses
From the grief that comes
From quitting just before
The promise came to pass
The one you made to yourself
To believe and achieve
To make it all the way this time
To not accept defeat
The only way to lose is to give up
If you refuse that option
Then you will make it
All the way
No turning back
Stay focused
Surround yourself with
Positive can do people
Remove yourself from
Negative no can do thinkers
Don’t get stuck on the wrong team
If you want to win
Time to turn the tide
From fear to faith
To color the world
With hope and peace
Imagine all the magic
The good and prosperous
The life you want
Block out the chaos
The poor choices
Of those you once admired
You do not share their fate
You create you own
And make it good
For this life is yours
The Sarah Hale Folger Project seeks to inspire greatness in humanity by sharing inspiring stories with the world. Please contact me here on my blog or through my website at http://www.TheArtUniverse.com
Sarah Hale Folger is a Creative Consultant, Artist, Singer and Educator. PLEASE make sure to subscribe to my blog today so you never miss the next thing happening in the world the way I see it! Please feel free to comment, share and please, subscribe to my blog. Thanks You.

An artist tries to create
The expression that will help others see
The message from the heart
To the world
To make the change
To make things better
To heal or to inspire
To express shock
Or even disdain
But wanting to be heard
And known and seen
“I AM HERE”
Especially now
When the quakes of earth
Split the ground between us
No one wants to disappear
The tidal wave
Has disbanded us all
Once warmed by the sun
Resting on the shores
Now the Sun, Moon, and Earth
Have interacted and thrust
The weight of their collaboration
Unleashed on the sea
Has set us to running, drowning
And trying to grab for those we love
Separated by a great force
We stand now behind glass
To view our parents
We hide behind walls and masks
These times are shaping the children
Gripped by confusion and fear
How do we explain it
The psycho virus keeps them
From school and playgrounds
From ballparks and swimming pools
As much as we feel it
We must not panic
It is time to rise higher and be brave
It is time to protect
The young and the old
Lies and truth are blended daily
Opportunists and players
Seek to trap us with their words
Keep us needing them
But we are not sheep and must discern
Truth from lies
Hope verses fear
We must lead our little ones
We must inspire those behind glass
Breathing slowly, deeply
Watching closely
Listening intently to the soul
Waiting and watching the signs
These times will not stay
They will be gone
The lessons will remain
But what we learn
Will be different for many
As varied as a candy store
Stay strong, stay focused
Prepare yourself
And those you love
Be ready
For anything is possible
Rise high above the fray
Don’t get caught in the trap
A web of others’ designs
Maneuver with intent
Seek and find your power
To do good
To seek justice
To promote peace
To love with abandon
To avoid the toxic
To perfect your mind
Become better, not bitter
And you will become a creator
Make YOU your best work
Choose what you hold on to
And what you let go
Now is the time to discern
Which will be the colors
You choose the paint
Create a masterpiece
Every flaw you thought
Would always define you
Let it go
Smash it like clay
Cut it like stained glass
Wipe it from your palette
Chip away the dead wood
Don’t let anyone fool you
You are building yourself
By every decision of thought
By every thought turned to words
By every word turning to action
So choose wisely
The world is waiting
The alternative is not good
It is giving into fear
Doubt and impotence
Hopelessness and complacency
Letting others paint YOUR canvas
Is a HUGE mistake
You choose
And let peace and power
Which comes only from love
Be your compass
And guide you to become
What you thought impossible
Cheering for you
To win against the bullies
They scream and dominant
They point fingers and confuse
They spread fear
And promote dependency
But not for you
No, and certainly not for me
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The Sarah Hale Folger Project seeks to inspire greatness in humanity by sharing inspiring stories with the world. Please contact me here on my blog or through my website at http://www.TheArtUniverse.com
Sarah Hale Folger is a Creative Consultant, Artist, Singer and Educator. PLEASE make sure to subscribe to my blog today so you never miss the next thing happening in the world the way I see it! Please feel free to comment, share and please, subscribe to my blog. Thanks You.
It’s an uphill battle
Trying to build the bridge
Between our thoughts
You see it your way
I see it mine
But it’s all about taking a walk
Come over here
I’ll come over there
Want to see what you see
From where you stand
Will you please take a look
From where I sit
Beliefs are built on experience
Please let’s not hold on so tight
Perceptions can be a problem
When they cannot align
If only people realized
The full picture
Wise is the one that waits
Watching and listening
Mostly with the gut
When you truly want peace
You work overtime
Managing the words
Before they ever leave your mouth
And the actions before you take them
I’m in amazement to observe
What people say and do
It’s a cluster of barbed wire
I shall fly above it and get a better view
It’s up here I decide
The landscape has changed
Destroyed by violence
Of both words and deeds
Fueled by fires lit by sources hidden
Tapping into pain and anger
Fueled by borrowed branches
Of trees long torn down
My heart sinks as I shield the eyes
Of our children frightened and confused
Give us life again
Give us love
Give us all
The pursuit of happiness
Nothing good ever came from wars
Between us and them
I toss a towel
Thrown in to say
Please let’s stop
Let’s find better ways
To right the wrongs
And create new paths
That lead us to PEACE
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The Sarah Hale Folger Project seeks to inspire greatness in humanity by sharing inspiring stories with the world. Please contact me here on my blog or through my website at http://www.TheArtUniverse.comSarah Hale Folger is a Creative Consultant, Artist, Singer and Educator. PLEASE make sure to subscribe to my blog today so you never miss the next thing happening in the world the way I see it! Please feel free to comment, share and please, subscribe to my blog. Thanks You.

Photo by Hassan OUAJBIR on Pexels.com

Photo by Simon Matzinger on Pexels.com
I awaken while it is still quiet
Something is shifting in my heart
Everyday in limbo
Watching the have’s and the have not’s
They go at it pointing fingers
Those with masks staying inside
Driving with them on and the windows up
Fear has gripped the hearts of many
Others have a different approach
Breathing the free air they refuse to wear
Something that makes them claustrophobic
Commercials everywhere of those who capitalize
These times they are an opportunity
But they are tearing us apart
Judgement and divide
All while politicians hide
They the biggest opportunists of all
But then there is just one
Me or you
We are more than votes
We live to breathe
Give me liberty
Tired of the spinning
And playing on our emotions
There is a fire burning in my heart
One that cannot be denied
It has burned off the useless rubble
Thoughts and concerns too small
There is a desire to live
To grow and prosper
There is no substitute
For the satisfaction of working hard
Of dreaming and building
It is unnatural to submit
To something you know is going to harm
You and others you know
Forced to wait
The heart grows weary
The mind is challenged
Daily the monotony
Staying focused but to what end
Trying to accomplish something
But for what
Now is the time
To connect to the higher self
The one who knows that nature
Cures and teaches
What lessons will we learn
Will we be forever altered
By the deeds of a few
We’ve been brought to our knees
Now it is time to use them
To fight with our hearts
Against the stagnation of our nation
It is time to bow our hearts
To lift our heads
To believe that the actions of some
Will not crush us all
I refuse to be a pawn
So easily sacrificed
It is now that I ask for wisdom
To travel this treacherous path
To believe that it will lead me
To greener pastures
We are not weak
We are strong
We cannot give into fear
We will triumph over all
Our enemies will lose their way
No one knows the origin
Of the will and intent they strive for
But today I ask the Creator of us all
To right the wrongs
It will be in exchange for something
Our hearts and minds
Must cleanse and focus
On love not hate
On unity not divide
On gratitude for life
Listen now
The truth is waiting in the wind
Open your hearts
And just feel a prayer
Seek the best you
Be mindful of what you think
Tune out the noise
Let your heart be your guide
And if it’s in your power to do good
Do it
If it’s in your skill set to make a difference
Do it
Everyday access your heart
Your thoughts and deeds
Did they truly serve humanity
Make the alterations necessary
To bring us together
Let this time purify our heart
Not harden it
And may peace be our guide
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The Sarah Hale Folger Project seeks to contribute to humanity by sharing inspiring stories with the world. Please contact me here on my blog or through my website at http://www.TheArtUniverse.com
Sarah Hale Folger is a Creative Consultant, Artist, Singer and Educator. PLEASE make sure to subscribe to my blog today so you never miss the next thing happening in the world the way I see it! Please feel free to comment, share and please, subscribe to my blog. Thanks You.

Photo by Jeremie Lecaudey
Trying to harness the wind
The power within
Just as the water rages
And the earth endures
Cannot count on things to be still
Hang it out to dry
But then the rain comes
So what is one to do
When the peace is interrupted
By bad news
Things never stay the same
But try to find
Those who can endure
The changes as they come
Who can align themselves
With you as you pull
A Louis and Clark expedition
Come On
Let’s Go
Why not Us
Yep this is the crew
You want to be on
Let’s go for the ride
Let’s make it last
For when the night comes
One must truly know
They are not alone
True friendships
They are so rare
So infrequent
When you move and shake
Most turn their backs
But not the one
The one you trust
Without which
Life is simply unbearable
Trust and Love
Go hand and Hand
So make it happen
Make it strong
Speak the truth
Love with heart
Don’t throw darts
Try to come to understand
We can be a gift or a curse
To anyone we know
If I give you my heart
Give me yours
Look around you
You will see
Broken trust and pain
So hard to trust
But what is the alternative
But to cave in and lose
Stand your ground
Believe in the miraculous
Be the miracle you want to happen
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The Sarah Hale Folger Project seeks to contribute to humanity by sharing inspiring stories with the world. Please contact me here on my blog or through my website at http://www.TheArtUniverse.com
Sarah Hale Folger is a Creative Consultant, Artist, Singer and Educator. PLEASE make sure to subscribe to my blog today so you never miss the next thing happening in the world the way I see it! Please feel free to comment, share and please, subscribe to my blog. Thanks You.

Girl on a path