The time has really come for me to talk about my muse and friend the owl. Which owl would that be? All owls inspire me and infuse me with an energy that empowers me just by being in their presence, but the one that stands out the most is the great horned owl. If you have been a reader of my blogs, you know … Read More My Muse and friend the Owl
About a month or so ago I was struggling with something and I felt the weight of it deep within my soul. When I woke up I decided to just paint and see what came out of me. As I began with charcoal I just covered the canvas with black and rubbed my hands through it and sprayed water on it until I felt … Read More Girl on a path.
Here is a poem I have kept for years to remind me of what I strive for. “I will not die an unlived life.Â I will not live in fear of falling or catching fire. I choose to inhabit my days, to allow my living to open me, to make me less afraid, more accessible, to loosen my heart until it becomes a wing, a … Read More “I will not an die an unlived life.”
I want to tell you a story from my early days. It’s been coming to my mind for several days now as I am still on track for making the most out of everything. Life is really short folks, we all know this by now. So I want to share a lesson I learned many years ago that I hope will inspire you to … Read More When you get the chance to, jump! It just may change your life.
Tis true, we come into this world naked and screaming, the shock of leaving a warm and rhythmic womb and suddenly being squeezed through a porthole into this world we call our reality, must have been shocking to say the very least.Â What secrets had we beheld prior to entering this life, we simply cannot remember. The first several years of our life we … Read More To see like a child….
Today would have been my brother Barney’s 55th birthday. Â This picture was the last time I saw him in Cincinnati in the late 90’s. Â Barney was a photographer, jewelry designer and an actor and he worked other jobs as well landscaping and the restaurant business to name a few. We were the youngest of 5 children, 4 brothers then me. Â (Ted, Mike, Jeremy) Barney … Read More Ode to Barney Hale Folger
The Sarah Hale Folger Project seeks to inspire greatness in humanity by sharing inspiring stories with the world. Please contact me here on my blog or through my website atÂ http://www.SarahHaleFolger.com Sarah Hale Folger is aÂ Creative Consultant, Blogger, Artist & Singer. PLEASE make sure to subscribe to my blog today so you never miss the next thing happening in the world the way I see … Read More YOU (a poem for my daughters)
Shock, disappointments, and circumstances beyond our control, how do we deal with them?Â When loved ones die, or love dies, or love cannot be found no matter how hard we reach to find it, it is then we must realize that the only hope is to find love within ourselves.Â Some may reach for a God to heal, and others to other means, but … Read More Practicing Gratitude in the Face of Death
Who said life after 50 was the beginning of the countdown to the end?-how morbid! I cringe when I hear people talking about life as though it is almost over and they are just in their 50âs. I mean, I know 80 year olds who put me to shame and never stop moving and trying new things!Â Thatâs the ticket!Â Refusing to accept that … Read More OH NO! I didn’t get the memo!